Women's Health and Fertility Acupuncture in St Albans

Specialist, gentle support for periods and hormones, fertility and IVF, pregnancy and menopause, from a calm garden clinic in Bricket Wood.

If you’ve been struggling with symptoms that are affecting your daily life — and feeling dismissed, unheard, or simply exhausted by it all — you’re in the right place.

★★★★★ 5.0 from over 80 Google reviews · 16 years in practice · Affiliate clinic of The Fertility Suite

Who I help

Support for every stage, from your first periods to menopause and beyond

Periods & hormones

Painful, heavy or irregular periods, PMS and PMDD, PCOS, endometriosis and adenomyosis. You don’t have to just put up with it.

Periods & hormones

Fertility & IVF

Unexplained infertility, preparing to conceive, IVF and IUI support, and care after miscarriage.

Fertility & IVF

Pregnancy & birth

Pregnancy aches and sickness, breech babies, labour preparation from 36 weeks and natural induction.

Pregnancy & birth

Perimenopause & menopause

Hot flushes, 3am waking, brain fog, anxiety and low mood. Feel like yourself again.

Perimenopause & menopause

General health for women, men and children

Headaches and migraine, insomnia, TMJ and jaw pain, back, neck and shoulder pain, sciatica, frozen shoulder, tennis elbow, stress, anxiety and hay fever.

See my General Health page

Why women choose me

Specialist training, always learning

I hold an Advanced Diploma in Fertility Support and have trained in fertility and IVF acupuncture, pregnancy and childbirth, and auricular acupuncture. In 2026 I joined a human dissection course at King’s College London and visited an IVF clinic to meet the consultant.

Never relying on just one opinion

I’m an affiliate clinic of The Fertility Suite. Every week I meet a group of experienced fertility acupuncturists to talk through complex cases. I refer to consultants, a pelvic floor physiotherapist or a visceral osteopath when needed.

Science and Chinese medicine together

My first degree was in Molecular Biology, so I’m comfortable reading your blood results and spotting tests that might be missing.

I’ve been where you are

I’ve had my own fertility journey and I’ve been through perimenopause and menopause myself. I know how lonely and exhausting it can feel. You’ll be listened to, believed and never rushed.

Calm acupuncture treatment room in Bricket Wood near St Albans

A calm space just for you

My garden clinic in Bricket Wood is quiet and peaceful. You’ll hear birdsong, rest on a heated couch and choose your own music. Soft sage green walls, warm wood and gentle scents help you switch off from the moment you arrive.

Five minutes from Radlett and close to St Albans, Watford and Park Street. Free parking right outside, and no busy waiting room.

Is this you?

Client Testimonials

Gemma Miller
1 day ago
I visited Ilana for help with very bad neck and shoulder pain after having my baby. She was fantastic and her treatments were remarkable. I have no hesitation in recommending her and will go back immediately if I need treatment again for the pain or anything else for that matter!
Emma Sophie
2 weeks ago
I had a wonderful session with Ilana. She was extremely friendly, kind and reassuring, and made me feel comfortable and at ease throughout. Her studio space was lovely, and I really enjoyed the experience. I hope to go back again soon!
Stephanie
4 weeks ago
I couldn’t recommend Ilana enough! I’ve been seeing Ilana for around 8 months for IVF preparation and I’ve found her sessions so beneficial, particularly during what was an incredibly stressful and emotional time! Ilana's treatments have really helped me relax and feel more at ease throughout my fertility journey. Beyond the treatments themselves, Ilana has been incredibly supportive and has offered so much guidance along the way. She has a real wealth of knowledge when it comes to fertility and it’s clear that she has a genuine passion and interest in this area. I’ve always felt listened to, supported and in very safe hands. I was also really happy with my egg retrieval / blastocyst / transfer results and whilst I can’t say that this was down to acupuncture alone, I genuinely feel that the sessions played a positive part in my preparation. I’m so glad I found Ilana for my acupuncture and would wholeheartedly recommend her to anyone going through their fertility journey.
Silvia
1 month ago
I came to Ilana at Acupuncture by Ilana for osteoarthritic pain in my hands and feet at her gorgeous Bricket Wood clinic. I was amazed that after only one treatment, my pain reduced substantially. Ilana was very thorough, considerate, and gentle, as it was my first time trying acupuncture. Her lovely clinic is very relaxing, smells amazing and set in a very quiet setting in her garden with the birds singing in the background. I would highly recommend Ilana to everyone.
Erika Clifford
3 months ago
When all else failed, the steroid injections were no longer effective (and who wants to pump their body full of steroids anyway?!) and hayfever was ruining my everyday and making me very down, Ilana came to the rescue! I had never had acupuncture before and was definitely sceptical but havwe now experienced the power of it first-hand and recommend anybody unsure to give it a go.
Sarah Griver
3 months ago
Had a couple of good sessions with Ilana, she was very warm and welcoming and I was made to feel very comfortable.
Alison Phelan
4 months ago
I was greatly helped by Ilana's acupuncture treatment of my arthritic knees. The treatment room is a bright, calm space in which to relax, and Ilana herself inspires confidence by being very thorough. I shall have no hesitation in returning for future treatment when necessary.
lauren hymanson
4 months ago
I was recommended to see Ilana to help calm my PMS symptoms. I felt a big shift after my first session and will continue to work with her to monitor symptoms. Ilana is really supportive with lots of knowledge. Would highly recommend ☺️
Amy
4 months ago
Ilana's wealth of knowledge and expertise has been so helpful in my fertility journey. I'm grateful for her help and support.
Nicki Manning
4 months ago
Ilana massively helped me with hot flushes due to menopause. After just one session the flushes reduced by half and by the second session I only had a couple a day and could sleep so much better. Ilana is a miracle worker .
Natasha Woolf
4 months ago
Ilana has really helped with pelvic pain and back pain during pregnancy. I was sceptical about Accupuncture at first but now I’m a convert and have even been so relaxed to have fallen asleep while having treatment.
Barry Collins
5 months ago
I've had absolutely awful hay fever for as long as I can remember. Streaming eyes, constant sneezing, feeling exhausted, it was miserable. I've tried pretty much everything over the years, including prescription medication and injections. A couple of years ago, someone suggested acupuncture, so I gave Ilana a call. All I can say is that the difference has been amazing. I'm not saying it's completely cured my hay fever, but it's made a massive difference. Her treatment room is calm, peaceful and relaxing, and every session feels like a chance to switch off from the madness of everyday life. If you're struggling with hay fever and feel like you've tried everything else, I'd strongly recommend giving her a try.
Charlotte Conwy
5 months ago
Ilana is warm, kind and highly knowledgable. I love the acupuncture sessions with her and I wouldn’t go anywhere else now. Highly recommend.
Janet Byrne
6 months ago
Ilana Garsin Acupuncturist Bricket Wood Very highly recommended Sessions were so relaxing, effective and very pleasant
Kayleigh Wilkinson
7 months ago
I previously saw Ilana weekly for over a year following a three year struggle to conceive. I had experienced two very early miscarriages and a struggled to fall pregnant naturally. I started seeing Ilana when I was about to embark on an intensive IVF journey. Due to the miscarriages my cycle was irregular and unhealthy, but after a few treatments with Ilana this returned and I felt it was the healthiest it had ever been. I done three rounds of back to back ivf egg collections where we ended up with 5 genetically normal embryos which we was thrilled with and I truly believe weekly Accupuncture sessions along with some supplement and dietary changes really supported this. The biggest surprise of all was that I found out we had conceived naturally, during a months break we had from ivf where i was preparing for an embryo transfer. I whole heartedly believe that it was Accupuncture that made this difference and supported me in falling pregnant. I continued to see Ilana throughout my pregnancy and can honestly say I have had a healthy straightforward pregnancy and gave birth to a beautiful baby boy. Ilana is great at what she does and really helps investigate and uncover any other underlying reasons why you may be having fertility issues. I couldn’t recommend Ilana enough. 😌
Michelle Keene
8 months ago
I had a sudden and very painful old nerve issue resurface. I was looking for a local acupuncture service, close to St Albans and I found it in Bricket Wood. The reviews I read about Acupuncture by Illana gave me confidence that she could help and I was delighted to secure an almost instant appointment. I have had acupuncture previously and although it is very beneficial for some reason I find the prospect of the appointment makes me nervous. As soon as I arrived for my appointment Ilana put me at ease. Ilana is calm and kind, taking her time to get to know you and the issue. I was lucky that it only took two sessions for the issue to resolve but I know now that when that first twinge appears I will be arranging an appointment! It is an hour of calm that leaves the body rested and relaxed. Thank you Ilana.
Sharon Andrew
8 months ago
Acupuncture by Ilana, Bricket Wood, St Albans. I had a few acupuncture sessions with Ilana for back pain and found that she really helped me. There was one particular session where I immediately felt relief from the pain that had been affecting my walking and general wellbeing. I would highly recommend Ilana.
Sim Malin
8 months ago
Myself and my son came for treatments with Ilana. She is very professional, empathetic, and has a gentle demeanor. Her treatment space is lovely too, quiet, comfortable and welcoming.
Trish Ellis
9 months ago
I have been extremely happy with the noticeable pain relief acupuncture has provided for me whilst treating lumbar plexopathy, a condition where my nerves in my left leg have been severely damaged. Ilana is very knowledgeable and professional, I highly recommend her
Emma Silverman
9 months ago
Having never had acupuncture before I was not sure what to expect. I've suffered with daily ear ache/headaches for a year. Have seen numerous ENT specialists and had various scans all of which showed nothing. After just a few sessions with Ilana the pain went away. I cannot recommend enough!!
Jodie Popeck
10 months ago
Ilana is very knowledgeable about all things fertility and cycles. I was going to her for a while and always appreciated our chats and relaxing sessions. I often fell asleep! She definitely contributed to my successful IVF and I am very grateful.
Jamie Goodfellow
10 months ago
Ilana helped me with my recovery from shoulder surgery and I would definitely recommend her to anybody thinking of acupuncture services. She was friendly and professional and a pleasure to deal with.
Had pregnancy Accupuncture in the lead up to the birth of my baby girl with ilana which was incredible. She was so calm, professional and knowledgeable. My treatments most definitely contributed to a positive birth experience. Thank you ilana ❤️
Jasdeep Bhamra
11 months ago
Iiana is excellent, listens attentively to issues and tailors to what ever issue I have going on. She keeps a history so checks in with symptoms for every sessions and is very professional and helpful. Would highly recommend!
L M
1 year ago
I went to have acupuncture by Ilana for hay fever. I was going away for a long weekend and my nose was streaming constantly. I hadn’t gone for acupuncture before the allergy season so I was hoping for a quick fix. My nose stop streaming immediately and didn’t stream while I was away. I was so grateful. The treatment was also a very pleasant and relaxing experience and Ilana is thorough and very caring. I can highly recommend Ilana.

Not sure where to start?

Choose the option that fits you best

Want to chat first?

Book a free 15 minute call. I’ll ask what’s going on and tell you honestly if I can help.

Trying to conceive or having IVF?

Book the Initial Fertility Consultation (90 minutes). We’ll go through your history and tests and make a written plan.

Anything else?

Book a standard appointment (up to 60 minutes). Your first visit includes a full consultation and treatment.

Frequently asked questions

Yes. I am a member of the Association of Acupuncture Clinicians (AAC), which requires practitioners to meet rigorous training and safety standards. I use sterile, single-use needles for every treatment.

Acupuncture needles are extremely fine - nothing like an injection. Most people feel very little at the point of insertion. Sessions are deeply relaxing and many patients fall asleep.

This depends on your condition. Most people notice changes within the first two to four sessions. A typical course is six to twelve weekly sessions. For fertility, I recommend at least three months of weekly treatment where possible.

I’m based in Bricket Wood, St Albans — five minutes from Radlett, easily accessible from the M25, M1, A414 and A405. Free street parking is available at all times. Local train station and bus stops within walking distance.

Possibly. As an AAC member, my treatments are recognised by many private health insurers. Check your policy or the AAC website for details.

Acupuncture works by regulating the hormonal communication between your brain and reproductive organs, reducing cortisol (the stress hormone that disrupts cycles and ovulation), improving blood flow to the pelvic organs, and reducing inflammation. The result is more balanced hormones, more regular cycles, and often a significant reduction in symptoms like period pain, PMS, hot flushes and fertility challenges. 

Yes. Alongside women's health, I treat headaches and migraine, insomnia, TMJ, back, neck and shoulder pain, sciatica and other everyday aches and pains. Take a look at my General Health page or book a free 15 minute call to talk it through.

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