Contact Us | Acupuncture in St Albans

Excellent

5.0

4 days ago

I previously saw Ilana weekly for over a year following a three year struggle to conceive. I had experienced two very early miscarriages and a struggled to fall pregnant naturally. I started seeing Ilana when I was about to embark on an intensive IVF journey. Due to the miscarriages my cycle was irregular and unhealthy, but after a few treatments with Ilana this returned and I felt it was the healthiest it had ever been. I done three rounds of back to back ivf egg collections where we ended up with 5 genetically normal embryos which we was thrilled with and I truly believe weekly Accupuncture sessions along with some supplement and dietary changes really supported this. The biggest surprise of all was that I found out we had conceived naturally, during a months break we had from ivf where i was preparing for an embryo transfer. I whole heartedly believe that it was Accupuncture that made this difference and supported me in falling pregnant. I continued to see Ilana throughout my pregnancy and can honestly say I have had a healthy straightforward pregnancy and gave birth to a beautiful baby boy. Ilana is great at what she does and really helps investigate and uncover any other underlying reasons why you may be having fertility issues. I couldn’t recommend Ilana enough. 😌

Response from the owner:Thank you much Kayleigh for your lovely review.

Michelle Keene

3 weeks ago

I had a sudden and very painful old nerve issue resurface. I was looking for a local acupuncture service, close to St Albans and I found it in Bricket Wood. The reviews I read about Acupuncture by Illana gave me confidence that she could help and I was delighted to secure an almost instant appointment. I have had acupuncture previously and although it is very beneficial for some reason I find the prospect of the appointment makes me nervous. As soon as I arrived for my appointment Ilana put me at ease. Ilana is calm and kind, taking her time to get to know you and the issue. I was lucky that it only took two sessions for the issue to resolve but I know now that when that first twinge appears I will be arranging an appointment! It is an hour of calm that leaves the body rested and relaxed. Thank you Ilana.

Response from the owner:Thank you so Michelle for your lovely review. So glad I was able to help.

Sharon Andrew

3 weeks ago

Acupuncture by Ilana, Bricket Wood, St Albans.
I had a few acupuncture sessions with Ilana for back pain and found that she really helped me. There was one particular session where I immediately felt relief from the pain that had been affecting my walking and general wellbeing. I would highly recommend Ilana.

Response from the owner:Thank you so much Sharon, so glad I was able to offer you relief.

Sim Malin

3 weeks ago

Myself and my son came for treatments with Ilana. She is very professional, empathetic, and has a gentle demeanor. Her treatment space is lovely too, quiet, comfortable and welcoming.

Response from the owner:Thank you so much for your lovely words.

Trish Ellis

2 months ago

I have been extremely happy with the noticeable pain relief acupuncture has provided for me whilst treating lumbar plexopathy, a condition where my nerves in my left leg have been severely damaged.

Ilana is very knowledgeable and professional, I highly recommend her

Response from the owner:Thank you so much Trish for your lovely words. So glad I was able to help you on your road to recovery.

Emma Silverman

2 months ago

Having never had acupuncture before I was not sure what to expect. I've suffered with daily ear ache/headaches for a year. Have seen numerous ENT specialists and had various scans all of which showed nothing. After just a few sessions with Ilana the pain went away. I cannot recommend enough!!

Response from the owner:Thank you so much! So glad I was able to help you.

Jodie Popeck

3 months ago

Ilana is very knowledgeable about all things fertility and cycles. I was going to her for a while and always appreciated our chats and relaxing sessions. I often fell asleep! She definitely contributed to my successful IVF and I am very grateful.

Response from the owner:Thank you so much Jodie.

Jamie Goodfellow

3 months ago

Ilana helped me with my recovery from shoulder surgery and I would definitely recommend her to anybody thinking of acupuncture services. She was friendly and professional and a pleasure to deal with.

Response from the owner:Thank you Jamie for your kind words

Maya Robinson - Nugent

5 months ago

Had pregnancy Accupuncture in the lead up to the birth of my baby girl with ilana which was incredible. She was so calm, professional and knowledgeable. My treatments most definitely contributed to a positive birth experience. Thank you ilana ❤️

Response from the owner:Thank you so much Maya. Your little girl is gorgeous!

Jasdeep Bhamra

5 months ago

Iiana is excellent, listens attentively to issues and tailors to what ever issue I have going on. She keeps a history so checks in with symptoms for every sessions and is very professional and helpful. Would highly recommend!

Response from the owner:Thank you so much Jasdeep.

L M

5 months ago

I went to have acupuncture by Ilana for hay fever. I was going away for a long weekend and my nose was streaming constantly. I hadn’t gone for acupuncture before the allergy season so I was hoping for a quick fix. My nose stop streaming immediately and didn’t stream while I was away. I was so grateful. The treatment was also a very pleasant and relaxing experience and Ilana is thorough and very caring. I can highly recommend Ilana.

Response from the owner:Thank you so much! Remember, you can come before the season as a preventative treatment.

Katie Robotkin

6 months ago

I’ve been to Ilana on and off for four years now and can’t recommend enough. She helped me get my hormones back on track with my first pregnancy and I was pregnant within 2 months of seeing her and has helped hugely with my migraines. I also started seeing her to help balance my hormones and reduce migraines before trying for anther baby and she got them back on track in 4 sessions.

Response from the owner:So happy to have been able to help over the years.

Elaine A

6 months ago

I would highly recommend Ilana. I’ve been seeing her on and off for over a year due to endometriosis pain. She is very professional and eases any anxiety you may have. The sessions are relaxing and most importantly eases my pain.

Response from the owner:So glad I am able to help you with the pain for this debilitating condition.

Catherine Nicholls

6 months ago

I started to see Ilana with menopause symptoms and migraines as medication was not working for me. Ilana has managed to keep both symptoms at bay without the use of medication. I only occasionally have a hot flush and I no longer get migraines. She is now working on my tension headaches and joint pain. I'm really happy that I found Ilana and have recommended her to so many people.

Response from the owner:Thank you so much Cath

Leanne Weeks

7 months ago

Would highly recommend Ilana. I went to her for fertility / period issues. With her guidance and treatment I ended up having normal periods and I’m now 17 weeks pregnant. Thank you so much Xxx

Response from the owner:Thank you so much Leanne, so happy I was able to help you with your journey.

Paola L

10 months ago

I came to see Ilana for help with peri menopause symptoms - mainly night sweats. Ilana is thorough in her questioning of your past medical history to get an understanding of your health.
I've had 5 treatments and the hot flushes have pretty much stopped.
As a side note I mentioned to her how much I was suffering with itchy eyes due to hayfever and the very high grass pollen. Ilana treated that too and it's been nothing short of extraordinary. No more itchy eyes!
She is calm and friendly and puts you at ease. Highly recommended.

Response from the owner:Thank you so much Paola, so glad I was able to help.

Bronte Watson

10 months ago

I’ve been seeing Ilana for acupuncture, and the results have been truly life-changing. She has helped me regulate my hormones, and the improvements in my cycle have been remarkable—PMS symptoms that once disrupted my life are now virtually gone, and my periods have become so much more manageable.

Her approach is gentle, intuitive, and incredibly knowledgeable. I always feel heard and cared for during our sessions. I’m so grateful for the support she’s provided and feel confident and optimistic as I continue working with her on my fertility journey.

Highly recommend to anyone looking for holistic, effective support with hormonal balance or reproductive health.

Response from the owner:Thank you so much for your kind words.

Christina Beattie

11 months ago

I visited Ilana over a period of about 6 months in preparation for and during fertility treatment. The sessions helped to prepare my body and also relieved symptoms of anxiety. I found it very relaxing and beneficial for my overall health & well-being. Aside from acupuncture, Ilana was also very supportive throughout the fertility process and offers guidance on lifestyle & diet to support hormone balance.

Response from the owner:Thank you so much Christina. Keep in touch over your next two trimesters and don’t forget to book in for my labour preparation course on your last month.

Loretta O

11 months ago

Ilana is an amazing practitioner, she is personable and shows an interest in supporting her clients in a way that best suits their needs. I feel her work made a difference during a difficult time and we had good results from the acupuncture. I would highly recommend her.

Response from the owner:Thank you so much Loretta. I am glad I was able to support you on your journey.

Howard Klein

11 months ago

Ilana helped me with terrible neck and back pain.
I found the whole experience enlightening and can’t thank her enough for looking after me.

Response from the owner:Thank you so much Howard

Keely Young

11 months ago

I have been seeing Ilana for a year now and I enjoy my sessions with her. Ilana is very knowledgable, understanding and puts you at ease. Her sessions are very relaxing and her space is lovely and peaceful.

Response from the owner:Thank you so much Keely.

Nicki Manning

11 months ago

Ilana massively helped me with hot flushes due to menopause. After just one session the flushes reduced by half and by the second session I only had a couple a day and could sleep so much better. Ilana is a miracle worker .

Response from the owner:Thank you so much Nicki

This equestrian life Podcast

11 months ago

I went to see Ilana with severe anxiety and disrupted hormones and even after the first appointment I felt a huge shift. A calm comfortable space too which was really important to me. I now see Ilana regularly to support my body and my hormones feel completely different now.

Response from the owner:Thank you so much for your lovely words.

Oshra Piperno

11 months ago

I can’t recommend Ilana highly enough! After just a few sessions, I’ve noticed a massive improvement in my overall health and energy levels. My skin is no longer dry, my hair has stopped falling out, and my shoulder pain which had been bothering me for a long time has eased significantly. Ilana is incredibly knowledgeable, caring, and truly gifted at what she does. Her clinic is also beautiful, calm, and relaxing such a peaceful space that instantly makes you feel at ease. I’m so grateful to have found her!

Response from the owner:Thank you so much Oshra.

Mary Redmond

11 months ago

The Acupuncture that I have received has really helped me so much with my Bladder and anxiety. Would Highly recommend IIana. Thanks for all your help. X

Response from the owner:Thank you so much Mary. Lovely to have you as a patient.

Sara Bednash

11 months ago

Thank you Ilana my sleeping has really improved since Iv started having acupuncture.

Response from the owner:Thank you so much Sara

N Cohen

11 months ago

I’ve had a fantastic experience with Ilana over multiple sessions. Her treatment made a noticeable difference in relieving my tense glutes and supporting my overall recovery, whilst training for Hyrox. Professional, knowledgeable, and genuinely caring, she took the time to understand my needs and tailored the treatment accordingly. I left the sessions feeling looser, and well looked after. Shes highly recommended!

Response from the owner:Thank you so much Nimrod, so glad to have been able to help you.

Nigel Henry

11 months ago

After just two sessions a remarkable difference to my sciatica!

Response from the owner:Thank you Nigel, so happy to have helped.

Maria Tannetta

11 months ago

I went to Ilana before starting my second round of IVF. Sadly our first round was unsuccessful. Ilana really helped, made me feel relaxed, and talked me through how to improve our health ready for IVF. I’m very grateful to Ilana for helping me and, I believe she truly contributed to the success of our second round of IVF. We now have a beautiful baby girl. Thank you Ilana! I recommend her to everyone!

Response from the owner:Thank you so much Maria. It was so lovely having you as a patient.

Andy Sands

11 months ago

Excellent really helped with my tennis elbow, highly recommended.

Response from the owner:Thank you so much.

Lisa Morris (Iyengar yoga with Lisa)

12 months ago

Acupuncture by Ilana is a very professional, well run clinic in Bricket Wood. I highly recommend Ilana, who has treated me for hay fever both last year and this year with great success.

It is quite unusual to find out that Acupuncture is such a successful cure for so many ailments, and not having to take tablets or wear an acupressure band has been wonderful.

Ilana added in some other extra things within the treatment so it was an all over health boost!

Thank you Ilana, see you at the beginning of the next hayfever season, if not before :-)

Response from the owner:Thank you so much Lisa.

Disha Shah

1 year ago

I have seen Ilana on a weekly basis over 6 months to support me with fertility. She is empathetic and has vast knowledge. I found sessions relaxing and helpful and she offered me additional contacts to support us in our journey. I can proudly say I’m now a mum to our first baby boy and I couldn’t be more greatful. Thanks Ilana 😊

Response from the owner:Thank you so much Disha. I hope you and Rai and doing well.

Hayley Posener

1 year ago

Ilana has a wonderful garden clinic room. Attended 4 sessions which really helped with my whiplash and anxiety. Loved the heated bed, the scented candles.

Had some gua sha too which helped ease the tension in my shoulders and back. Also had ear seeds to help my anxiety. Highly recommend Ilana if you looking to heal through acupuncture.

Response from the owner:Thank you so much Hayley.

Barbara Harris

1 year ago

I suffer with chronic lower back pain and have recently been struggling with sciatica. I did not want to keep taking tablets for pain relief as I get constipated, so decided on acupuncture.

I’ve been seeing Ilana for the last 4-5 weeks and the results have been positive I finally have a smile on my face again 😊

If you struggle with chronic pain and the pain is making you feel low, I would definitely recommend giving acupuncture a go. Ilana is softly spoken and gentle and has a very calming voice.

Barbara TC

Response from the owner:Thank you so much Barbara. I am so lucky to have lovely patients like you!

Jan Sevren

1 year ago

I’ve seen Ilana quite a few times for issues with pain in my lower back and after I’d broken my ankle. Her calm, professional and gentle manner is so reassuring - and I thoroughly relaxed throughout my treatments. Ilana helped me a great deal and I cannot recommend her highly enough.

Response from the owner:Thank you so much Jan. I hope you are well.

Eleanor Levenson

1 year ago

Highly recommend. A very relaxing experience, Ilana was thorough and has helped me considerably.

Response from the owner:Thank you so much Eleanor, I hope you are keeping well.

Emma Hyman

1 year ago

I went primarily for sinus problems and Ilana cured it with acupuncture. I then went back because of joint pain and acupuncture really helped it.

Response from the owner:Thank you so much Emma. Loved treating you over the years.

Martin Newman

1 year ago

Ilana really knows her stuff. She's been treating me for various aches, pains and ailments and always makes a difference to my health and well being. Would highly recommend her.

Response from the owner:Thank you so much!

Caroline Rossiter

1 year ago

I approached Ilana with a few issues and found her thoughtful and helpful. I would definitely recommend her - she is a great listener and made me feel comfortable.

Response from the owner:Thank you Caroline, so glad I was able to help.

Laura Jackman

1 year ago

I can’t recommend Ilana enough! I started seeing her with the goal of improving my fertility, but the benefits have far exceeded my expectations. Not only has my menstrual cycle greatly improved, but many symptoms I had lived with for years, thinking they were just part of life, have been alleviated. Ilana is such a lovely person, and the treatment sessions were always a pleasure. I’m really looking forward to continuing my treatment and seeing even more positive results. If you're considering acupuncture, I highly recommend her!

Response from the owner:Thank you so much Laura for your kind words. I am so lucky to have patients’ like you.

Stefanie Joy Daniels

2 years ago

I took my 10 year old to see Ilana after he had been complaining about his back for weeks, following a trip to a theme park. Within days of seeing Ilana, he said it hurt less until eventually, he stopped mentioning it at all. I'm so glad I went down this route and saw the lovely Ilana rather than getting him painkillers which may not have gotten to the root of the problem. Very grateful and wouldn't have any hesitation recommending Ilana.

Response from the owner:Thank you so much Stephanie.

jayne carr

2 years ago

“I just want to say how pleased I am at the results of my acupuncture sessions with llana for pain relief in my knees due to arthritis .
I saw improvement after the first session and swelling has reduced.
Her professionalism knowledge and holistic approach is reassuring.
I love the fact that I am in less pain without putting drugs into my body to help it .

Response from the owner:Thank you so much Jayne. I hope all is well.

Charlotte Woolnough

2 years ago

I’ve been seeing Ilana for about 3 months now to treat PMDD and I’m seeing amazing progress so far! I’ve seen a huge reduction in symptoms and am feeling much more balanced and more myself than I have done in a long time. PMDD was something I suffered with for years and it was very resistant to lots of other treatments I tried so to start seeing improvements so quickly was amazing. The appointments have been really helpful for my anxiety as well which was a bonus I wasn’t expecting, I feel really calm after my weekly appointment and my racing thoughts slow down. Ilana is really thorough and creates a safe environment where you feel comfortable talking about your health issues, it’s really nice to feel listened to especially after bad experiences with GPs who don’t take women’s reproductive health seriously enough. I couldn’t recommend her highly enough!

Response from the owner:So glad I have been able to help you with this. Acupuncture is great for hormone regulation.

Hayley Stein

2 years ago

Ilana’s treatments are so relaxing and she has been so helpful in navigating my fertility journey. After trying to conceive for a year, I am now 17 weeks pregnant and am so grateful that Ilana’s help got me here!

Response from the owner:So glad to have been on this journey with you. Hope your bundle of joy isn't making you too tired!!

Chana Tunk

3 years ago

I love Ilana's presence. Treatments take place in a lovely calm environment and Ilana is happy to explain anything.
Ilana helped me lose weight, clean up hormally and get pregnant with my now gorgeous 4 month old.
Thank you!

Response from the owner:Thank you so much Chana! Hope your keeping well.

Hannah

3 years ago

Ilana helped my husband and I conceive we couldn’t be more grateful for her talents! Highly recommend!

Response from the owner:Thank you so much. I hope you are keepinng well.

Shelley Jacobs

3 years ago

Ilana has been helping me over the last 6 months with some challenging symptoms of Endometriosis. She has been friendly, patient, kind and empathetic. I have had great results with symptoms being much more manageable. I would definitely recommend Ilana.

Response from the owner:Thank you so much. I hope all is well.

Charlie Barron

3 years ago

Ilana was incredible with my 9 year old son. He was in a lot of pain in his feet, legs and shoulders and he walked out of their pain free for the first time in weeks! He also felt more relaxed over the next few weeks and slept significantly better.
Ilana was kind, she really listened to him and he felt safe and relaxed!

Response from the owner:Thank you so much!

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